Using “Breathwork” To Find Your Hidden Blocks That Sabotage Your Success w/ Michelle D’Avella - Sensophy

Welcome to the WTF Should I Do w/ My Life?! podcast.

In today’s episode, Jacob interviews Michelle D’Avella.

Michelle D’Avella supports women and men through their journey inward to release pain, open their hearts, and create a life they love. She is a Breathwork teacher, Desire Map facilitator, writer, and mentor. Learn more about Michelle and her work at and follow her on Instagram for daily doses of inspiration.

In this podcast you will learn:

  • How to tell the difference between intuition and fear
  • How to know when it’s time to quit your passion project and move on
  • What it takes to find “who you really are” and recontrust your identity based on it
  • Why “going deep” sucks but how it can free you from feeling stuck
  • How to do an incredibly powerful “active meditation” called Breathwork

Thanks for rocking with us on today’s podcast!

Drop a comment and let us know your favorite big idea. It’ll help rewire your brain to ensure you don’t forget what you’ve heard. And besides all that brainiac business, we’d just love to hear from you :)

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