Breathwork Liability Waiver
Release of Liability, Waiver and Assumption of Risk Agreement
In consideration of being allowed to participate in Breathwork, as well as activities with SENSOPHY, (hereinafter collectively “the Activities”) I hereby acknowledge, understand and agree to the following:
Breathwork may result in dramatic energetic, physical and emotional release. It is not recommended for persons with a history of cardiovascular disease, those with cardiac arrhythmia (including slow heart rate), history of heart block, epileptic seizures, retinal detachment, high blood pressure, glaucoma, significant recent physical injuries or surgery.
Breathwork is not recommended for persons with extreme mental illness, or for persons using antipsychotic medications or history of aneurysms. Both persons with asthma and women who are pregnant are advised against practicing until they consult with their primary care physician.
(1) I HEREBY RELEASE, INDEMNIFY, AND HOLD HARMLESS SENSOPHY and its employees, agents, representatives, team members, as well as its owners, principals, and representatives (hereafter collectively “SENSOPHY RELEASEES”), WITH RESPECT TO ANY AND ALL INJURY, whether physical, mental, psychological or emotional, or ANY LOSS or DAMAGE to PERSON or PROPERTY, of any kind, WHETHER ARISING FROM THE NEGLIGENCE OF SENSOPHY RELEASEES OR OTHERWISE, to the fullest extent permitted by law.
(2) I am here to inspire my own personal transformation. I take personal responsibility for my well-being and with respect for myself I gratefully accept control of my choices. My heirs, guardians, legal representatives, and I hereby and forever release, waive, and discharge any claims against, “SENSOPHY RELEASEES” and/or any of their associates or affiliates. I take full responsibility and am responsible for all liability for loss or injury incurred while in association with the Activities.
(3) I agree to defend, indemnify, and hold harmless SENSOPHY RELEASEES for all costs and expenses, including but not limited to all legal fees incurred by SENSOPHY RELEASEES in defending any claim brought against any or all of SENSOPHY RELEASEES.
(4) I fully understand that there are physical and inherent risks involved in the Activities, including the risk of serious injury and death. I fully assume all risks associated with the Activities, including: intensive activity and exertion, causation or aggravation of a physical injury or medical condition, lack of warnings or inadequate warnings; lack of instructions, inadequate instructions, or my failure to follow instructions. I am fully aware of and accept the risks and hazards involved, and agree to assume full responsibility for any risks, conditions, injuries or damages, known or unknown, which I might incur or aggravate as a result of my participating in the Activities.
(5) I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. I represent and warrant that I am physically, mentally and emotionally fit and I have no medical condition that would prevent my full participation in the Activities and that I will fully inform SENSOPHY RELEASEES if I feel any pain or discomfort or have any medical or pre-existing condition that would prevent my participation or increase the likelihood of injury.
(6) In consideration of being permitted participation in the Activities, classes, workshops or programs offered by SENSOPHY RELEASEES, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities.
(7) In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any claim I may have against SENSOPHY RELEASEES for injury or damages that I may sustain as a result of participating in the Activities now and in the future.
(8) I agree to comply with the stated and customary guidance and norms of participation in the Activities.
(9) If I am pregnant or am post-natal, I will not participate in the Activities without first discussing the risks with my primary care physician, and I will only participate in the Activities if I have my doctor’s full approval. I will not hold the SENSOPHY RELEASEES responsible for any injuries to my pregnancy caused in part or in whole by my failure to follow my doctor’s recommendation.
(10) I hereby forever and irrevocably waive and release any and all claims I now have or may in the future have against SENSOPHY RELEASEES with respect to any injury, loss or damage I suffer as a result of participating in the Activities. I understand and agree that this Release of Liability, Waiver and Assumption of Risk Agreement extends to and includes any and all damages, injuries, and claims which I do not anticipate or know to exist and to any and all damages, injuries, or claims which may develop in the future, and I hereby expressly waive and relinquish any and all rights under any law or statute to the contrary.
(11) I understand that this waiver can be used for future classes, workshops or programs with SENSOPHY RELEASEES.
(12) If participant is under the age of 18, I as a LEGAL GUARDIAN CONSENT TO THE ABOVE TERMS AND CONDITIONS.
(13) I have carefully read this agreement and fully understand its content. I am aware that this is a waiver and release of potential liability and a contract between the above noted parties and myself. I understand that this contract is binding and acknowledge that I am signing this of my own free will, voluntary without any inducement. I understand that there exist known and unknown dangers of serious injury and death associated with the Activities, some of which are referenced above, I nevertheless choose to participate in the Activities and have waived all right to maintain suit against any of SENSOPHY RELEASEES.
By ticking the box, you are indicating that you understand all of the information above and are in agreeance with it.
Hi Jacob,
For me, it's the following:
1. First thing when I get up is spending at least 10 minutes naming all the things I'm grateful for. Then 10 minutes visualizing how my future life will look like and feel like. And another 5 minutes or so to say my affirmations out loud!
2. Scheduling blocks of time where I'm focuses on ONE thing only. I need to spend at least 1 hour on this topic. More is always welcome!
3. Scheduling Facebook and email time. If I don't do this, I'm constantly checking if I have a new email or if there's a new Facebook post…it is so distracting and keeping me from doing my life's work!
4. Setting aside some "me" time. This can be a social gathering with friends, hanging on the couch with my boyfriend and watching a movie, or just reading a book. Thi is my time to rewind!
Ohhhh nice reminder to schedule time for e-mail and/or social media. Not sure if I want to make that a fundamental or not but a very timely reminder 🙂 Thanks Melissa! -T
That IS a good one. 🙂
Melissa!
This is *INCREDIBLE*.
Congratz on "doing the work" and I can just imagine how big of an impact this discipline is currently having in your life and will continue to have (in unforeseen ways) in the long run.
Way to rock it.
Thanks Jacob!
Anytime! 🙂
Workouts at the gym start each day. It's a habit I have loved for 25+ years.
Meditation is a bedrock habit.
Writing and creativity time each day.
It is not a struggle to do any of these things.
If I start with the workout, I have the highest energy and attitude flow. I can tell because Sundays, the gym opens late, my meditation and writing suffer just a bit because of that. So, I pay closer attention to those on Sunday.
Hey Coach J!
Love this video. I've got my basics down. Waking up:
– Meditating
– Bible time (devotional & prayer)
– Exercise
– Work on what's important to me
Now…I like that you write those on the inside cover of your journal AND I'm thinking about adding hydration and nutrition to my list. Most likely starting with hydrating in the month of November then adding nutrition after the hydration piece is done. Walk before you run. Thanks so much!
T
Of course T!
And I love the level of tenacity you bring to your fundamentals!
Have fun with the hydration experiment. 🙂
Keep me posted…
Hey Jacob,
What up!
So I have a paper hanging on my vision board that has my name in the middle. Around that I drew rays.
This represents the sun – my fuel & powerhouse that keeps me going each day.
My daily fundamentals/uncompromisables are:
1. Deep breathing
2. Getting out in nature
3. Exercise
4. Dancing & listening to music
5. My service in the world – the work I do
6. Nurturing the child spirit and remembering to have fun!
7. Prayer & Affirmations
8. Relaxing. Maybe go to the beach.
9. Eating healthy
10. Using my creativity
Enjoy your time in Manchester doing your thing.
All joy,
michelle
WOW. You do all of these daily?!
I'm inspired. 🙂
Pretty much.
But like if the weathers crappy I obviously can't go to the beach.
So thrilled you're inspired!
🙂
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What's up Jacob.
Man – this is great! I think this post begs the question: How does one go about figuring out their fundamentals?
I'm curious how did you go about figuring out your own fundamentals? Life experience? a personality test? Magic 8 ball?
Interested to hear your answer :).
Ha! Great question, Izzy. 🙂
Well, it requires a big of self-knowledge that comes via self-experimentation.
Think about the times in your days/weeks that you feel the best. What activities were you doing?
What do you know that when you rock, you're gonna feel better than you would if you didn't rock?
And if you were looking for something specific: regular exercise, great nutrition, and frequent meditation are pretty universal.
Pick one thing and commit to rocking that! Lemme know how it flows! 🙂
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