Andrea Owen knows a thing or 52 about life. She’s got a black belt in authenticity and has gone from living life as a people pleaser to teaching others how to speak their truth. I interviewed Andrea for #KindaWanna and now she’s back with more wisdom about how you can create a kick-ass life.

Watch this video to learn:

  • How to make good use of the Inner Critic & stop your self-sabotage
  • Practical steps to stop people-pleasing
  • What self-love is really all about

Andrea has just recently published a book where she shares her 52 favorite ways to live a kick-ass life.

If you enjoyed out chat, you’ll probably enjoy the book:

52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve

Here’s a little preview of the wisdom she covers:

52 Ways To Live A Kick Ass Life

  1. Take Responsibility for Your Life and Your Choices
  2. Cannonball Out of Your Comfort Zone
  3. Ask Your Friends How You Can Support Them
  4. List Your Personal Values
  5. Tell Five People about Your Secret Dream
  6. Listen to Your Gut (Not Just the Stuff You Want to Hear)
  7. Stop Apologizing and People Pleasing
  8. Bad Relationships Are Great Life Lessons
  9. Find the Fastest Way to Peace
  10. How to Get Over Your Ex
  11. Accept That You’ll Have Regrets
  12. Don’t Take Other People’s Piles of Shit
  13. Take Inventory of Your Nonnegotiables
  14. Shut Up and Listen
  15. Have More Fun
  16. Dump the Friends You’ve Outgrown
  17. Pain = Wisdom
  18. Find Your Passions
  19. Loving Yourself Is the New Black
  20. You Can’t “Feel Fat”
  21. Manage Your Inner Critic
  22. For the Love of All That is Holy: Stop Dieting!
  23. Don’t Be a Control Freak
  24. Ditch the Drama Addiction
  25. Stop Trying to Run Other People’s Lives
  26. Living Your Passions = Living a Kick-Ass Life
  27. Let Go of Resentments
  28. Be a Legend in Your Own Mind
  29. Quit Bitching and Moaning
  30. Forgive Yourself
  31. Honor Your Soul’s Uniqueness
  32. Start Something!
  33. Move Out of Victimhood
  34. You Are Always Worthy of Love
  35. Pursuing Perfection Is the Race to Nowhere
  36. Take Responsibility for Your Dysfunctional Relationship
  37. Don’t Let Comparisons Destroy You
  38. A C+ Day Can Change Your Life
  39. Don’t Define Yourself Through Others
  40. Boldly Stand Up for What You Believe
  41. Never, Ever, Ever Apologize for Who You Are
  42. Cut Yourself Some Slack Already
  43. Warning: That Perfect Body Isn’t Going to Bring You Jack Shit
  44. You + Gratitude = Always Enough
  45. Create a Tribe of Badasses
  46. Closure Is Overrated
  47. That Life Balance Is a Crock of Shit
  48. Fail More Often
  49. Exercise Should Not Be Corporal Punishment
  50. Find Some Kind of Spirituality
  51. Own Up to What You Use to Numb Your Feelings
  52. Know This Is Exactly Where You Are Supposed to Be

For the comments: 3 free books + have Andrea answer your question!

What was your biggest takeaway from this interview? We’re giving away three copies of her book to the comments with the coolest Big Ideas.

Have a question for Andrea? Drop it in the comments and she’ll come by and answer it!

Privacy Preference Center